Here to Help

Connect with organisations that can provide support.
You don’t have to go through it alone.

Mental Health Uganda

Free counselling-support number available to anyone experiencing mental-health issues and seeking support.

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Mifumi

Helpline providing emotional counselling and support services for survivors of gender-based violence.

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FIDA Uganda

Helpline providing emotional support and referrals to support services for survivors of gender-based violence.

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Uganda Harm Reduction Network

Substance-abuse prevention hotline—available Monday to Friday from 8 a.m. to 5 p.m.—providing support and referral services.

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Uganda Child Helpline

Child-support hotline providing assistance and referrals to support services in cases of child abuse and neglect.

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